Kai
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Number of posts : 184
Age : 38
Location : Denver, Colorado US
Karma : 3
Registration date : 2009-03-10
 |  Subject: Aura Energy Cleansing Meditation  Mon Mar 16, 2009 11:02 pm | |
| Aura Energy Cleansing Meditation
Sit or lie down in your silent and protected meditation place.
Your favourite meditation music can be playing if you prefer that.
Relax, breathe deep and slow in and out.
Inhale golden-white healing energies, distribute them everywhere in
your physical and auric bodies.
Exhale dark negative disease energies, see them getting collected by
angels and transformed to positive energies that are sent to Mother
Earth.
Imagine walking on a natural path in the beautiful forest. Enjoy nature,
look at the high glacerious mountains and the beautiful flora, watch the
butterflies. Enjoy.
Your path leads you to a big lake that is surrounded by high mountains.
The lake contains crystal clear pure water, you can see the bottom of
it.
You sit there at the beach of the lake, enjoying the fresh air and the
sunshine.
Now you undress yourself completely, and enter the water. It is
pleasantly lukewarm and refreshing.
You swim towards the middle of the lake, then you take a deep breath
and dive. You enjoy the feeling of the water removing the negative
energies out of your aura.
Now you have reached the other end of the lake at the side of a steep
rocky mountain. You take a deep breath of the fresh clear air and dive
again.
You see the entrance of a cave and dive into it. It is dark, and you
enjoy the calmness and serenity in it.
Now you see a light in front of you that becomes more intense and bigger
the nearer you come. It radiates joy and happiness and you dive faster
to reach it.
Now you reach the source of the light - a room in this cave, filled with
air and a wonderful scent. The room is also filled with the most
wonderful and intense white light you have ever seen. It is just filling
you up with happiness but not blinding you.
You see a bed of light, and lie down to relax. You inhale this wonderful
energies around yourself and feel that all impure and negative energies
in your emotional body leaves and gets transformed and purified.
You relax more, enjoy being just you.
You look around and recognise that the walls of your little White Light
chamber are covered with little crystals. The crystals have facets and
these facets split the rays of the white in the rays of all the colours
of the rainbow.
It is wonderful to observe the colourful rays and you feel deep in your
soul an affinity to certain colours. You invite them into your heart and
into all the chakras matching the resonance levels of the different
chakras with the colours.
Now you feel that the colourful rays enter the chakras and you feel
them being led by the meridians and tiny energy pathways to the organs
and tissues they resonate with, filling them up, removing blockages and
healing what needs healing.
Enjoy this feeling and healing, and stay there as long as you wish.
Enjoy the presence of your guides and angels who have joined you in the
Crystal Chamber, and ask them questions if you like to.
When you had enough you thank the White Light and your angels and
guides, you get up from your bed of Light and walk towards the crystal
wall.
You ask that the wall opens and lets you walk through, and you walk out
of the chamber and into a wonderful little flower garden.
There you find fresh clothes. You dress up and walk out of the garden
into the forest, and on your path back to your meditation room.
Take deep breath, ground yourself and get back to what you were doing
before the meditation.
I got this from http://starseedlightworkers.blogspot.com/2007/12/aura-energy-cleansing-meditation.html
I think it's a pretty good one but it's fairly long so if you have the time to do this one I suggest it! | |
|
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